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      <image:title>Blog - Hana’s Fool’s Loop Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hana’s Fool’s Loop Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hana’s Fool’s Loop Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hana’s Fool’s Loop Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hana’s Fool’s Loop Adventure - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Luke’s Guide to Lake City! - Jebena Cafe Ethiopian Cuisine</image:title>
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      <image:title>Blog - Luke’s Guide to Lake City! - Zylberschtein's Delicatessen</image:title>
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      <image:title>Blog - Luke’s Guide to Lake City!</image:title>
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      <image:title>Blog - Luke’s Guide to Lake City! - Kaffeeklatsch</image:title>
      <image:caption>Traditional German Bakery and Cafe</image:caption>
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      <image:title>Blog - Luke’s Guide to Lake City! - Man'oushe Express</image:title>
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      <image:title>Blog - Luke’s Guide to Lake City! - Meadowbrook Pond</image:title>
      <image:caption>Beavers live here!</image:caption>
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    <loc>https://www.freerangecycles.com/about</loc>
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    <lastmod>2025-12-10</lastmod>
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      <image:title>About - Shawna</image:title>
      <image:caption>She/Her Owner/Janitor Specialties: Wheel Building, bringing old parts back to life, remembering to buy toilet paper My fascination with bicycles was sparked by my brother shortly before college. He bought me my first Peugeot Mixte for $100 and I’ve been riding and tearing apart bikes ever since. After college and a stint at United Bicycle Institute in Portland, I managed to snag my first job as a mechanic at Free Range Cycles under the seasoned eye of then-owner Kathleen Emry. My first year as a bike mechanic was a learning curve the size of Rainier, but Kathleen’s patience, a lot of grit and hundreds of youtube videos finally forged me into a passable wrench. After Free Range, these skills were solidified in my role as an instructor and Program Manager at Bike Works, a non-profit in Columbia City that helps youth and adults connect with bikes as riders and mechanics.  In the spring of 2018, Kathleen announced that she was retiring and I began to allow myself the secret dream of taking over the shop that had brought me up. The quirky and kind customers, the beautiful steel bikes, and the opportunity to carry on a woman-owned bike shop pushed me to make the jump. My hope moving forward is that this shop continues to have the same spirit of wackiness, inclusivity, and kindness that has made it a haven for me and so many others over the years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/2f45ef32-a178-405e-b890-76f933fa3755/PXL_20240518_224027547.jpg</image:loc>
      <image:title>About - Luke</image:title>
      <image:caption>He/Him Mechanic/Shop Bureaucrat/Custom Build Expert/Sommelier Specialties: Older bikes and parts Post mount cantilever brakes Metal fender installation Fitting parts that aren't supposed to work together I’m the sensitive one I worked for Kathleen at Free Range back in the day, and came back in 2022 for a second round! I like vintage bikes, short(ish) rides with my friends, and friction shifting.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/44e204db-d653-4944-aa01-9cfda1fd0815/PXL_20250408_172851764.jpg</image:loc>
      <image:title>About - Donald</image:title>
      <image:caption>He/Him Mechanic/ The one who rides the most Specialties: Family Biking Bosch e-systems Making fruit/veggie bowls for my kid Donald here! I’ve been around Seattle doing bike stuff for a minute. From The Bikery, to Bike Works, Seattle Rando, G&amp;O Family Cyclery, Outdoors for All ACC, and more… I’m always happy to help with a smile and I’m so stoked to add Free Range to my list! I can’t wait to see new and familiar faces come through the shop. Likes: 200k rides Peanut butter Summer Time Dislikes: Cold hands and feet Driving Running out of snacks</image:caption>
    </image:image>
    <image:image>
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      <image:title>About - Moira</image:title>
      <image:caption>She/Her Customer Service/Retail Coordinator/Guest Mechanic Specialties: Brake bleeds, custom dynamo light installs, trail recommendations Hey! I’m Moira, and I like to ride bikes. Here are some other things I like, in no particular order: Plotting my next gravel adventure Reading books about epidemiology Helping folks get set up on their first steel bike Making dirty bikes shine and brakes stop on a dime Curating David Bowie playlists Drawing sketches of scenes that unfold outside the shop Identifying the birds that visit the shop garden I’ve spent 3 years at Free Range honing in my brake bleeding skills, using my background in bio-research to attempt to answer all of Shawna’s questions about the natural world, helping folks get on the best possible bike for their needs, and being the only person who consistently swept the shop floor at the end of the day. I got my start here working with Kathleen, and it feels good to help carry on the quirky, woman-powered spirit of this shop. I moved to Eastern Washington in 2022, but if you send us an email there’s a good chance I’ll be the one responding on the other side!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freerangecycles.com/contact</loc>
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    <lastmod>2025-12-04</lastmod>
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    <lastmod>2026-03-07</lastmod>
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    <lastmod>2025-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1611250665636-GWN6TKT8J6GFNT0CJCBS/surlyred.jpg</image:loc>
      <image:title>Brands + Products</image:title>
      <image:caption>Free Range has a 20+ year history with Surly bikes and products. This shop sold one of the first Long Haul Truckers ever made, and we've been riding with them ever since. Surly bikes are utilitarian yet fashionable, well made without pretension, and designed for people who want to integrate biking into everyday life–from carrying groceries to to exploring new trails.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1611250665584-BVMDJ3FKTAUKDCYBVKGM/salsared.jpg</image:loc>
      <image:title>Brands + Products</image:title>
      <image:caption>Salsa bikes and products are made for adventure. This company knows how to create lighter bikes that are made for rough terrain–whether for touring or bikepacking. We’ve also seen quite a few of them around town as commuters, putting those rack and fender eyelets to good use.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1611250665559-Z9RGRA4RV0BX2IKI4S1K/reneherseblue.jpg</image:loc>
      <image:title>Brands + Products</image:title>
      <image:caption>A locally owned company, Rene Herse makes some of our all-time favorite tires and wares for the discerning cyclist. With an eye to design and a classic aesthetic, Rene Herse components are for anyone who appreciates retro stylings with modern functionality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1611250665781-SI1A8YZ4URVEWJVYWLHK/Swift-Industries-Logo-red.jpg</image:loc>
      <image:title>Brands + Products</image:title>
      <image:caption>A woman owned company based here in Seattle, Swift Industries makes beautiful bags and accessories for bicycling and adventures.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1611250665576-PR5F2KIIM597KOGNUW9N/somayellow.jpg</image:loc>
      <image:title>Brands + Products</image:title>
      <image:caption>Soma frames are made with high quality steel tubing and feature a wide variety of platforms to accommodate just about any type of biking you’re excited about. We offer Soma frames as an option for custom builds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1611250786396-ROVO6Q3SMWWU9BYOEYUG/veloorange.jpg</image:loc>
      <image:title>Brands + Products</image:title>
      <image:caption>Velo Orange makes classically styled, accessibly priced parts and accessories for modern and vintage bikes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1611250667158-4GH0COOJAP1571PY3IH2/White-industriesblue.jpg</image:loc>
      <image:title>Brands + Products</image:title>
      <image:caption>This company makes beautiful and sturdy hubs, bottom brackets, headsets and cranks right here in the USA that utilize all standard, non-proprietary sealed bearings for easy serviceability.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1611250683849-C8IMOD9X4HW4CKM5K7V4/specializedpanda.jpg</image:loc>
      <image:title>Brands + Products</image:title>
      <image:caption>We're a proud Specialized Accessories dealer. We stock their MIPS tech helmets and their saddles which are, hands down, some of the most comfortable bike seats we've tried. Specialized makes lasting, exquisitely designed products for folks who want to focus on the ride, not their gear.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1641430722281-6MRQXJDNG3MFEZOGAXKN/SON_logo_web.jpg</image:loc>
      <image:title>Brands + Products</image:title>
      <image:caption>Son Hubs are the gold standard of Dynamo Systems. These hubs act as a generator that allows your bike to power front and rear lights, your phone, and even a charger--all from your own pedal power. We are huge fans of integrated Dyno lights here and this hub is the bees knees.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.freerangecycles.com/space-horse</loc>
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    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/d49f2766-f7b2-4a9f-bb23-75869dc3e6bf/ACT_SH_Banner_Photos_Green_1.jpg</image:loc>
      <image:title>Space Horse - All-City Space Horse</image:title>
      <image:caption>700c Tiagra Version MSRP $1799 Available Now In Shop: 52cm The Space Horse is truly a do-it all bike. With disc brakes, clearance for 40mm tires with fenders and one of the loveliest paint jobs we’ve seen, it is happy to prance around town, ramble on some trails, load up for an overnight tour or put in long miles on pavement. This is the bike for someone who “just wants to ride” and doesn’t want to feel limited.  Learn more from All-City</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freerangecycles.com/midnight-special</loc>
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    <lastmod>2025-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/32c636a9-8d01-4bd3-bdb3-abe936b6ce96/Gold+Midnight+Special.jpg</image:loc>
      <image:title>Midnight Special - Surly Midnight Special</image:title>
      <image:caption>700c MSRP $2499 56cm in shop now! The Midnight Special is a road bike for people who don’t think they like road biking; a bike for folks who want to go fast and far and be comfortable at the same time, with or without the lycra. With hydraulic brakes, 38mm wide tires and just enough braze-ons for racks and fenders, the Midnight Special will handle itself around town and on roads you’ve yet to explore. Learn more from Surly Bikes</image:caption>
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  <url>
    <loc>https://www.freerangecycles.com/bridge-club</loc>
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    <lastmod>2025-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/b302eaa7-acb8-49ad-8908-755f30afa1c4/Surly_091324_HUCKBERRY_FJALLRAVEN_Day1_05597.jpg</image:loc>
      <image:title>Bridge Club - Surly Bridge Club</image:title>
      <image:caption>27.5 MSRP $1499 Whipped Butter The Bridge Club is a trusty companion for anyone looking to do some loaded touring off the beaten path, as well as for anyone who prefers a more upright ride that lets you really take in your surroundings while you cruise. Made for wide tires and an adventurer’s attitude, this bike will make you feel young and wild.  Learn more from Surly Bikes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.freerangecycles.com/straggler</loc>
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    <lastmod>2025-10-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/56031921-3b05-494d-a342-327987c5971b/surly-straggler-grx-610-bike-subtropic-algae-BK01494-2000px.webp</image:loc>
      <image:title>Straggler - Surly Straggler</image:title>
      <image:caption>700c/650b (depends on size) MSRP $2499 Available Models: 54cm/52cm (650b wheels) The re-imagined Straggler is perfectly at home as a commuter on Seattle’s choppy streets or out in the wild exploring gravel trails. This bike--complete with braze-ons for front and rear racks and fenders-- is for anyone who wants to be able to roll confidently through the city and get the heck out on the weekends. Now with thru-axles, hydraulic brakes, a dropper post and a sloped top-tube for improved clearance, there’s not much that this bike can’t tackle. Learn more from Surly Bikes</image:caption>
    </image:image>
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  <url>
    <loc>https://www.freerangecycles.com/gorilla-monsoon</loc>
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    <lastmod>2021-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1626397420995-G3E9SHG84VTZHSWS1JS6/Screen+Shot+2020-12-30+at+12.42.17+PM.png</image:loc>
      <image:title>Gorilla Monsoon - All-City Gorilla Monsoon</image:title>
      <image:caption>700c/650b ***Out of Stock Till 2022 MSRP $2199 The Gorilla Monsoon wants to roll on gravel and single track. It wants to ride through the woods or wherever there is a trail to explore and it wants to look good doing it. This bike is made for lightly loaded true woodsy adventure. With a dropper post, disc brakes, and clearance for massive tires, it will be happiest in the woods, but will take you around town when necessary. Learn more from All-City</image:caption>
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  <url>
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    <lastmod>2026-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1763168977460-YVG5QMJAEONEHX4UCX1G/Gold%2BMidnight%2BSpecial.jpg</image:loc>
      <image:title>Bikes for Sale</image:title>
      <image:caption>Surly Midnight Special</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/055483e2-c240-4931-b20d-0c634ba59910/surly-straggler-cues-bike-shaggy-carpet-BK01502-2000px.webp</image:loc>
      <image:title>Bikes for Sale</image:title>
      <image:caption>Surly Straggler - Cues</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/32932e98-9cff-4ef4-9fc2-62359bc27211/surly-preamble-flat-bar-bike-milky-lemonade-BK01548.webp</image:loc>
      <image:title>Bikes for Sale</image:title>
      <image:caption>Surly Preamble</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/1611251333549-2KPMYI27ASWWYUOEX2CD/FreeRangeCyclesApril2019-8108447.jpg</image:loc>
      <image:title>Bikes for Sale - Test Rides</image:title>
      <image:caption>We’re committed to getting folks on exactly the right bike for their needs. This means working with you to find a selection of bikes to try so that you can find that special steed. Send us a message through the site or send us an email to set up a test ride. We’ll work with you to set an appointment to test ride so that you can have our undivided attention. Bring your own helmet if you have one. We’ll sanitize a demo helmet for you if you need one. If you’re just starting your search, feel free to swing by and we’ll be happy to chat with you and show you the available models in stock.</image:caption>
    </image:image>
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      <image:title>Bikes for Sale - Custom Builds</image:title>
      <image:caption>Let your custom bike build dreams roam free! We’ll set you up with an hour long consultation and work with you step by step to turn your dream bike into a reality. We can source frames from Surly, Wilde, Salsa and Soma, or you can provide your own! Labor for custom builds ranges between $500-$650 depending on the amount of required frame prep, build complexity, and time required to refurbish previously used parts. The full price for custom builds with all new parts generally starts around $3500.</image:caption>
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    <lastmod>2021-01-25</lastmod>
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      <image:title>404 Error - 404 ERROR Not Found!</image:title>
      <image:caption>The page you are looking for no longer exists, or does not exist yet. Perhaps you can return back to the site’s homepage and see if you can find what you are looking for.</image:caption>
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  <url>
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  <url>
    <loc>https://www.freerangecycles.com/cross-check</loc>
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    <lastmod>2022-04-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/2bba73bd-d4db-429c-b6f5-d2115f985c49/Surly+Cross+Check.jpg</image:loc>
      <image:title>Cross Check</image:title>
      <image:caption>Surly Cross Check 700c MSRP $949 The Cross Check is a classic for a reason. It is the Tabula Rasa of bikes, a true blank slate that can take on just about any form your heart desires. It shines as a commuter, with plenty of eyelets to mount racks and fenders. It handles itself ably as a loaded tourer, and has coaxed many an adventurer down the Pacific Highway. If you crave simplicity it has horizontal drop-outs to make your single speed dreams come true. With room for wide tires and hill friendly gearing, the Cross Check is a trusted friend and a capable steed with near limitless potential. Learn more from Surly</image:caption>
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    <loc>https://www.freerangecycles.com/ghost-grappler</loc>
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    <lastmod>2022-10-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/32bb9db9-b5e3-4d3f-ae1f-5a05d6d33910/636001_SUR_GhostGrappler_1.jpg</image:loc>
      <image:title>Ghost Grappler - Surly Ghost Grappler</image:title>
      <image:caption>650b MSRP $1899 The Ghost Grappler is your drop bar, trail-ready go-getter bike. This bike is made to haul your stuff over bumpity single track in the smoothest fashion. Dropper post, plush knobby tires, gear-range for days and flared bars for control. What’s not to love? Learn more from Surly Bikes</image:caption>
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    <loc>https://www.freerangecycles.com/ogre</loc>
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    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/13574373-c0fb-4d85-ba0e-372d6b4e7c06/Surly_OGRE_BIKE_PAGE_IMAGES_1.jpg</image:loc>
      <image:title>Ogre - Surly Ogre</image:title>
      <image:caption>29er MSRP $1699 M/L in shop now! In the words of Surly, “Ogre is designed to be the ultimate steel utility vehicle. It relishes in those “take-the-long-way-home-and-find-some-beverages-along-the-way” sort of commutes. Snow, sleet or sweltering humidity, this is an ideal year-round commuter bike.” Learn more from Surly Bikes</image:caption>
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  <url>
    <loc>https://www.freerangecycles.com/salsa-journeyer-650b</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/cbfe5f50-27e7-4de4-abe9-71db37929dff/salsa-journeyer-sora-650b-green-BK9455-1920x1080-uc-1.jpg</image:loc>
      <image:title>Salsa Journeyer 650b - Salsa Journeyer</image:title>
      <image:caption>650b MSRP $1299 The Salsa Journeyer 650b Sora model is a light and fast gravel touring machine. An aluminum frame and Waxwing carbon fork create a ride that’s fit for gravel roads, bike packing routes, or getting from A to B around town with as much fun as possible. Learn more from Salsa Cycles</image:caption>
    </image:image>
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  <url>
    <loc>https://www.freerangecycles.com/preamble</loc>
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    <lastmod>2026-03-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fffb9447c92f77a1b470eb1/a3da0fb7-f0d3-417d-a31e-8377da0b2e57/surly-preamble-flat-bar-bike-milky-lemonade-BK01548.webp</image:loc>
      <image:title>Surly Preamble - Surly Preamble</image:title>
      <image:caption>700c/650b (for S/XS) XS-L in Stock! MSRP $1099 The Preamble is…well… kind of a gateway drug to steel bikes. With room for wide tires, disc brakes, and a single-position vertical drop-out, plus all the mounts for fenders and racks that you’ve come to expect from Surly, this 1x9 dream machine can chew up pavement, make groceries fun again, or be your steadfast companion on some side roads. Learn more from Surly Bikes</image:caption>
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